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Browsing Tag

couples fitness

News

Couples Acro: Private Introductory SESSION

Monique and Chris From The Acro Studio

The Perfect Gift for someone special : Available now. For a limited time we are offering private sessions for couples who want to try Acro together – without the rest of the class. Enjoy this personalised experience with the full…

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THEACROSTUDIO

A few pictures from our mini workshop on the weeke

A few pictures from our mini workshop on the weekend with this group of friends who wanted to learn something new. We've missed our regular workshops & it's great to be teaching again. If you'd like us to spice up your event or a private lesson for you & your partner - get in touch with us via email or our socials. Thank you @vividyogi for getting us involved! 🎈

Thank you to all of our students, members & friend

Thank you to all of our students, members & friends for all of your kind messages since we announced our closure. It's been a challenging time for us but we are so grateful for the fun we have had, the experience we have gained & the people we have welcomed into our space. Although we will no longer be operating out of Warriewood, we are still available for private sessions, & future workshops (when restrictions ease), so please don't hesitate to contact us if you would still like to train with us. We encourage all of our students to stay in touch, & we look forward to seeing you all again soon... Watch this space... Chris & Mon - The Acro Studio.

To The Acro Studio members, students and friends,

To The Acro Studio members, students and friends,

It is with a heavy heart we inform you that The Acro Studio is now closed. Our lease has ended and with COVID forcing our closure the past few months we have been unable to continue.
We would like to thank all of our students, friends and the amazing teachers that came through our studio and made some fantastic memories within these walls.
As teachers, we witnessed some truly amazing progress with our students. As students, we learnt from some of the best teachers that came and hosted workshops here. Most of all, we have made lasting friendships with many truly special people along the way.
We are appreciative of everyone’s support over the past 2 years, and we apologise we couldn’t have a farewell due to government regulations. We hope we can welcome you at a new location in the future.
A massive thank you, Chris and Mon.
❤️🤸‍♀️❤️

FACE DOWN DISH! * Our students should be familiar

FACE DOWN DISH!
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Our students should be familiar with this exercise particularly in our handstand & hand to hand class. *
An effective tightness drill to practice that hollow body position! Follow along to Chris's instructions & give it a go!
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Try it, share it, tag us!
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Good luck!

REVERSE HAND TO HAND CHALLENGE! * If you've been f

REVERSE HAND TO HAND CHALLENGE! *
If you've been following along you will have seen us sharing individual & partner exercises for our students training at home, as well as some cool entries into Reverse H2H for the more advanced of acrobats. *
We learnt this entry from some of our amazing coaches @duo_die_acrobatics & it's still one of our favorites! *
Have you tried this entry? Tag us if you give it a go!
*

We really enjoyed having our friends Ash & Shaun v

We really enjoyed having our friends Ash & Shaun visit us at The Acro Studio a few weeks ago. We had a lot of fun showing them this little flow, they picked it up so quickly! We love seeing people work so well together! *
We will still be posting our online training videos as we have been, but today we wanted to look back & share what other people have achieved with us at the studio. It's these kind of videos that make us as coaches smile, this is what makes us proud, and we really miss having you all in our space. Hang in there everyone. *
If you've been practicing at home feel free to send us your pics/vids, we would love to feature them! *
Chris & Mon
🎪🤸

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