At The Acro Studio, we support personal development. Our friends over at Impusivity are offering great deals on their online courses. For a limited time only get 30% off all online courses – with lifetime access. Impulsivity has a series…
At The Acro Studio, we support personal development. Our friends over at Impusivity are offering great deals on their online courses. For a limited time only get 30% off all online courses – with lifetime access. Impulsivity has a series…
10 Tips for a Healthy 2020. 1. Be Active. A physically active lifestyle has many health benefits which can include:– An increase in your energy levels (important for those busy bodies!)– Maintaining healthy bones & muscles – Improve brain function…
Anyone who comes to our classes knows this position well. We often include a taste of this ab burner in our warmups (either static dish holds or variations of) because it’s also a very important position in Acro – for…