• chris@theacrostudio.com.au

Our Services

We offer great services to our clients

AcroYoga/L-Basing

L-Basing is partner based acrobatics involving a 'base' and 'flyer'. Bases and flyers work together to create poses where the flyer is balanced on the feet or hands of the base. Both parties involved are building core and overall strength, while also improving the ability to balance & having fun interactions as well. Beginner level includes static poses and acro balance fundamentals. Intermediate level includes dynamic movements, including flows, pops and transitions of the static poses learnt in the beginner class. No partner required, though it is encouraged.

Standing Acrobatics

Standing acrobatics consists of a base and a flyer where the base lifts and supports the flyer in standing static poses or moving standing flows (known as Adagio). Tempo, timing and positional fundamentals are taught. No partner required though it is encouraged.

Open Training

Open training provides a safe space to practice acrobatic skills. This session is supervised by our teachers who can offer support and guidance, however no formal class instruction is provided. Creativity is encouraged - found a pose on instagram? Or just want to drill your skills? Take advantage of our crash mats, lunge lines & coaches who can assist you to make it happen!

Workshops

Take your training to new levels by attending a workshop at The Acro Studio. Look out for workshops offered by special guest trainers and performers who come to share their knowledge, skills and expertise.

Corporate Services

Acro is a great team building exercise which builds communication, collaboration, trust and teamwork - not to mention a fun activity allowing your staff to relax and have a good laugh.

Events

Having a birthday? Looking for a fun hens day idea? Let us help you celebrate - try something new & have a ton of laughs! Private events available upon request. Contact us for more info!

Our latest blog post

We work with new customers and grow their businesses

August 14, 2019 No Comments

Spring into Mona Vale!

Keep an eye out for more information about our Spring Promotions!

May 31, 2019 No Comments

Adagio Workshop with Rick Everett

May 2019 Coming Soon

March 31, 2019 No Comments

Icarian Workshop with Zion & Poppy!

Saturday 23rd March 2019 We had a popping good time at the Icarian Workshop with Zion & Poppy during their visit to Sydney in March. The energetic duo absolutely wowed us all with their skills in the famous risley chair. The workshop catered for a range of levels, including some who have only started acro…